Hey folks, this is Abel James and thanks so much for joining us on another episode of The Fat Burning Man Show

where we talk about real food and real results.

Be honest.

Are you feeling a little stressed out these days?

I think if we're all honest with ourselves, we can admit that things are crazier than ever.

We're all a bit frazzled.

So, if you're feeling that way, or if you're feeling like you take care of everyone around you with no energy left for yourself,

this show is definitely for you.

Returning to the show is Sarah Fregoso and for the first time, Dr. Brooke Callinex.

So, this is a really fun one.

We get deep.

If you're feeling a little scatterbrained these days, you are definitely not alone.

And if you're feeling bummed out, you're not alone either.

So, definitely listen to this one.

Before we get to the interview, though, here's a review that just came in from DJ.

He says,

I'm a fairly new listener and I've been scrolling through the past available episodes.

So far, every episode I have listened to has been very informative and interesting the whole way through.

I think the our time frame works well and able does a great job of letting the other individual expert speak their point.

The follow-up questions are concise and well prepared, which all leads to maximum info obtained by the listener.

This podcast has also led me to other great experts and doctors who believe in food,

diet and lifestyle as paramount to great health.

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