And I realized, like, every day, though the storm was raging inside of me, I was still

showing up very deliberately for what I wanted to encourage, right?

I wasn't totally becoming the fear and anxiety.

There was a part of me that was still showing up no matter what, regardless, every day,

like, a loyal servant.

Hello, hello, magical friends, Jema.

It is Raquel and welcome to Your Own Magic,

a podcast for the creative and the curious soul.

And this podcast will really nurture that creative spirit within you, simply by the way,

the guest speaks.

I mean, she is a poet and just has very beautiful, expansive nuggets of wisdom to share.

And that come through her.

And she's mostly known for her meditations, I believe, on Insight Timer and there's

something about the way she articulates her perspective of reality that really grounds

you, but also opens your heart, tunes you in, you feel your spirit, it's beautiful.

And of course, I infused some of her meditations in this timeless episode.

And I believe this is also one of the most beloved episodes from the archive.

And it's with who you saw in the title, Sarah Blondon.

And I would love to have Sarah again on some time.

But for now, might as well just upload, re-upload this timeless episode that I know will touch

your soul.

In some way, shape or form like it did mine, a conversation I never forget it left a lasting

...