Sarah Blondin: Heart Minded

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 21 February 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is your heart asking you for a more meaningful conversation? Are you longing to engage a different kind of awareness than the thinking mind? Sarah Blondin is beloved by millions for her online guided meditations that invite us to come back home to our hearts and to embrace the fullness of our experience. In this podcast, Tami Simon speaks with Sarah about her new book, Heart Minded, and how we can each take up residence in the intelligence and strength of our hearts. Tune in as Tami and Sarah discuss the practice of softening and releasing inner rigidity, overcoming defensiveness and resistance, witnessing the rivalry between the emotional heart and the spiritual heart, discovering the voice of your own heart, the practice of flow writing, self-intimacy as the source of true safety, finding your authentic “yes to life,” trust in the face of initiatory experiences, normalizing the challenging nature of the spiritual journey, the mysterious force of grace, the interplay between our sensitivity and our strength, a meditation for welcoming joy, and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us.
0:47.6	Explore. Come have fun with us and connect with others. You can learn more at join.
0:53.7	com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation, our nonprofit
1:02.0	that creates equitable access to transformational tools and teachings.
1:08.5	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your support.
1:16.6	In this episode, my guest is Sarah Blondon. Sarah Blondin is an internationally beloved wisdom teacher.
1:25.1	Her guided meditations have received over 10 million plays she hosts the
1:31.3	popular podcast live awake and what sounds true she's published the book
1:36.9	Heart-minded how to hold yourself and others in love which now for the first
1:43.3	time is available both as an audio book and in the paperback format,
1:49.0	Heart-minded, how to hold yourself and others in love.
1:53.0	In this conversation, I put Sarah on the spot, and I ask her, it's kind of like slam poetry.
1:59.0	I ask her to lead us in two spontaneous guided meditations for the moment.
2:04.9	And she shares with us most importantly what it means to take up residence in the intelligence and the strength of our heart.
2:16.1	Here's my conversation with Sarah Bonden.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tami Simon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tami Simon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.