Sandhiya Ramaswamy – How Ayurveda Can Help You Be Healthier, Live Longer & Help You Reconnect With Your Purpose
Podcasts Archives - Extreme Health Radio
Justin Stellman
4.8 • 574 Ratings
🗓️ 31 August 2025
⏱️ 119 minutes
🧾️ Download transcript
Summary
Today Sandhiya Ramaswamy joined us live in studio for a fun conversation about the health benefits of Ayurveda. She is an Ayurveda practitioner here in south Orange County and lives about 15 minutes away from us. What a gem! Kate initially met Sandhiya Ramaswamy at a conference called Mindful Her some time ago. She shared […]
The post Sandhiya Ramaswamy – How Ayurveda Can Help You Be Healthier, Live Longer & Help You Reconnect With Your Purpose appeared first on Extreme Health Radio.
Transcript
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| 0:00.0 | Episode number 422 here is going to be brought to you by a couple different products. |
| 0:04.8 | The first one is from Sir Thrival. |
| 0:07.4 | And if you guys aren't familiar with Daniel Vitalis and his products over there, he has been on our show multiple times. |
| 0:14.0 | Really great guy, really support the work that he does. |
| 0:17.6 | He really takes it to another level with his products. |
| 0:19.9 | He's got the Shazandra berry, |
| 0:21.2 | which contains all five flavors. It's an incredible superfood. He's got the pine pollen, |
| 0:26.1 | which I love, which is great for hormones. He's got that multiple different forms, too, |
| 0:31.0 | like the powder form and pills if you're traveling, which are great, and dual extracted tinctures. |
| 0:37.4 | Pine pollen is really great for your hormones. He's got the colostrum, which is great for building your immune system and rebuilding your gut lining. It's incredible food, as well as the mushrooms, medicinal mushrooms, dual-extracted. Go over to Sir Thrival and check out their products, and there'll be a link on this page make sure to do that he's got |
| 0:54.8 | some really great stuff too um he's got lots of really cool stuff there that i love and then we buy |
| 0:59.4 | from daniel quite frequently he's been a guest on our show a number of different times so |
| 1:04.1 | check that out and this show is also brought to you by our friends over at mountain rose herbs |
| 1:10.6 | this is where we get oh my gosh we get so much stuff from Mountain Rose herbs. We love their stuff. And they have the best prices, too, because they're bulk prices. And so they're really, really cheap, but everything's organic, grown and pristine environments. And they have, if you want to make Rishi, we get a lot of Rishi and Shaga from there, |
| 1:28.2 | when we want to make our own teas, when we don't get it from Daniel. And they have everything |
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