Welcome to the Every Day is Saturday podcast.

The number one motivation show on the planet.

No more Mondays for you.

It's time to make every day Saturday.

This is the podcast where we help you to accept who you are, not where you are.

On the roller coaster of life, you know we only sit in the front seat champion.

So make sure you are fastened in tight.

Let's go.

Tired of feeling run down all the time during the week, we can help you make every day feel like it's a Saturday.

Let's go, pack your bags.

It's time to leave Averageville. Introducing the man who thinks

abnormal stands for above normal. When you're on fire, people will travel from miles around to watch

you burn, baby. We are fired up. The host of the Everyday Is Saturday show, Sam Crowley.

Hello, champion, and welcome back to the Everyday Saturday podcast. Where do I start? Where do I? I know, I know, I know. I haven't recorded a show in a little bit. I get it, I get it. But there's a good reason. I have excuses. Don't we love excuses? We talk about how they're okay on the show, right? You can all have an excuse. It's actually the opposite. We never allow anyone to argue for their limitations

because then they own them. So where do I start? I'm just, let's just go rando. All right.

Day 112 of the Wolverine fitness fitness program military shredded body that i

started october 25th today is day 112 did shoulders yeah still doing it they have no interest

in ever stopping i have finally finally 112 days it's the longest i've ever gone straight

but it's not workout.

It's not fitness.

It's not difficult.

Well, I don't say, well, difficult.

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