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The Running for Real Podcast

Sally Bergesen: People are Heroes and Yet They are Just People-R4R 035

The Running for Real Podcast

Tina Muir

Sports, Running, Mental Health, Health & Fitness

4.71.3K Ratings

🗓️ 24 November 2017

⏱️ 65 minutes

🧾️ Download transcript

Summary

By now you have probably heard of Oiselle, the running apparel brand for women, changing the running world through sharing their journey of vulnerability and openness, and celebrating the whole athlete, rather than just their athletic performance.

With athletes like Kara Goucher, Lauren Fleshman, and Stephanie Bruce proudly wearing their clothes, Oiselle is determined to show that success is so much more than medals, podiums, and rankings, for every runner.

Sally talks about how running saved her life in many ways, and how our communities and friendships can make all the difference to how confident we are as people.

She tells us why she chose the name Oiselle, and I even ask whether it was worth the confusion of many people becoming confused by the word. We also get to hear the story of how Sally enticed Lauren Fleshman into their brand...and how the team responded when they knew Lauren had bought in (you will love their reaction!).

Sally understands that running with joy is about the feeling of freedom and flight. When you are on a run, the ability to be present in moment and have our bodies taking us through the world is the most beautiful thing, and something only runners will understand.

We talk openly about the broken relationship between USATF and Nike (and how this partnership is locked in till 2040!!). You will learn many things otherwise untold about the dark side of running, and then how you can make a difference in your world, with the decisions you make to improve the running industry by helping with causes that are meaningful to you.

This episode is powerful and vulnerable. Sally does not do many interviews, so I was honored to talk to her today, and I think you will learn a lot too.

Today's Guest

Sally Bergensen

Founder and CEO of Oiselle, an athletic apparel company. Known for being a running and women's activist who speaks up for athletes and is trying to make the running world a better and more fair place.

Resources Mentioned

Last week's interview with Nicole Detling

Oiselle website

Oiselle Volee

Thank you to Generation UCAN and BodyHealth for sponsoring this episode of Running for Real. Two products you can rely on.

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Transcript

Click on a timestamp to play from that location

0:00.0

Currently the way it is because Nike has this walk down on the governing body

0:06.3

once you get to a world's team or an Olympic team your athlete will not be able

0:11.0

to thank you and you will not be able to

0:14.2

celebrate your athletes.

0:15.6

This is running for real,

0:19.5

the podcast for runners who know that for every runners high there are just as many lows

0:24.4

all those just missed PRs easy runs that feel hard injury blues and more

0:29.8

each week we'll talk to running, health, and wellness experts about their highs, lows,

0:35.3

and best advice to build our confidence.

0:38.3

Running for real is about being honest, being brave, and most of all all not feeling alone.

0:44.0

And now here's our host who once lost a shoe in a cross-country race and never found it again,

0:50.0

Tina Muir.

0:51.0

Hello my friends and welcome to episode 35 of the Running for Real Podcast.

0:56.3

I am really thankful that you are here right now.

0:59.2

This is a bit of a special one so I'm excited that you want to share this together and kind of enjoy it because this is one I've been waiting for for such a long time.

1:07.0

But before that last week we had Nicole Detling who's a sports psychologist to runners and well general athletes of all levels

1:15.1

including working with some Olympians. Now Nicole and I broke down the three areas

1:20.0

we as runners typically need to work on, you know, those insane nerves we get before,

1:25.8

the doubting and giving up during and the beating ourselves up after.

1:30.4

And why do we do this again? We broke it down and she had some seriously helpful advice.

1:37.0

If you missed that one make sure you go and check it out.

1:40.0

Now as I mentioned today I have a very special one, one that I kind of teased you with a few months ago when I thought I finally had us a date set, but unfortunately this lady is so busy that we had to move it and that was absolutely fine. I was prepared to wait and it

...

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