Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 4 August 2025

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She’s Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.

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This episode is sponsored by The Skinny Confidential

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Aha!
0:24.7	Hello everybody, welcome back to another incredible episode of the Skinny Confidential,
0:28.6	Him and Her Show.
0:29.5	Today, we're sitting down with a woman who rarely steps into the spotlight,
0:33.1	but whose presence is unmistakably felt on the world's biggest stages.
0:37.2	Sage Robbins is the grounded soulful force beside one of the most powerful voices in personal
0:41.4	development, Tony Robbins. But beyond being his wife and partner, Sage is a powerhouse in
0:46.5	her own right. A wellness advocate, speaker, former actress, and deeply intuitive guide,
0:51.3	she helps people move through emotional blocks and reconnect with who they
0:54.2	really are. In this conversation, we go where most interviews don't. We'll talk about emotional safety,
0:59.6	what it's like to love and lead alongside someone as fiery as Tony, how she supports herself
1:03.9	in a world that moves fast, and what it really means to regulate your nervous system in 2025.
1:09.3	Get ready to meet the woman behind the mission and maybe
1:11.7	discover a part of yourself along the way. With that, Sage Robbins, welcome to the skinny
	...

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