Sadie on Being in Our Bodies

THE HEY GIRL PODCAST

Alex Elle

Arts, Society & Culture, Personal Journals, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 4 April 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with the founder and CEO of Barre3, Sadie Lincoln, to discuss being in our bodies, presence as self-care, and reimagining what fitness means. Connect with Sadie Lincoln here: @sadielincoln Learn more about Barre 3: barre3.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	At Eon Next, we believe life's better when you know you can get your hands on discounts
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0:10.4	your home to a bit of future-proofing.
0:12.8	We think that makes energy a little bit better, and that's why we're always working towards
0:17.6	helping you get more out of your energy.
0:20.2	So visit eonnext.com today.
0:22.4	Discounts available to Eon Next customers in 30th of December 2023, Teas and Seas, Eligibility
0:27.2	Carthelia and Geographical Restrictions Apply.
0:57.2	Yes, I love that word, I love that word, but I am grateful to.
1:02.2	I am a big fan of what you have built, and I am so excited to be able to dive in with
1:07.4	you, get to know you a little more, and of course about your self-care practices.
1:12.2	But before we do that, can you please let the Hey Girl listeners know who you are and
1:16.3	what you do?
1:17.3	Yes.
1:18.3	My name is Sadie Lincoln, and I, gosh, I'm a mother of two teenagers, 15 and 16-year-old,
1:24.7	two rescue pups.
1:25.7	Live here in Portland, Oregon, and I'm the founder and CEO of Bar Three.
1:31.6	Bar Three, a household name that is absolutely just amazing, and I am grateful that you are
1:38.8	here with me today.
1:39.8	So, before we really get into the nitty-gritty of things, I definitely want to talk with
1:44.5	you about how Bar Three came to be and why.
1:48.4	So can you kick us off with that?
	...

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