Sadhguru looks at the causes of obesity and solutions to achieve a healthier body #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 14 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, want to hear a PC Game Pass advert?
0:04.7	I'll take your silence as a yes.
0:06.6	Want you games on day one like Call of Duty Black Op 6 or Stalker 2?
0:10.5	I thought so.
0:11.8	How about unlocking all the League of Legends champions when you link your Riot Games account?
0:15.6	All for one low monthly price.
0:17.3	Well, guess what?
0:18.2	We got you.
0:19.5	Learn more at Xbox.com slash PC Game Pass. Stalker to
0:22.6	available November 20th, 20th, 24. Game catalog varies by region and overtime. And yeah,
0:27.7	that's the end of the script. Obesity, why is it happening?
0:47.3	When something is going wrong with your body, it's your business to understand.
0:51.3	Either you're eating too much or your metabolic activity is not good.
0:55.0	If you're eating too much, you lack exercise, you must see what to do about.
0:59.0	But if genuinely if your metabolism is such that you're gaining weight in an unfair way,
1:04.0	then there are simple yogic practices with which you can set right your metabolic activity
1:09.0	and make yourself proper.
1:11.6	It's not just because other somebody is looking at you or not looking at you.
1:14.6	Keeping your body in good condition, making it function well,
1:18.6	is an essential responsibility for every human being.
1:22.6	So if you're not able to do it by yourself, if you don't know how to eat, how to be, what to do.
1:30.3	There are simple programs with which this can be corrected.
	...

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