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Moonbeaming

Sacred Rage: Understanding Boundaries, Mental Health Expressions & Being a Work in Progress with Doctor Jennifer Mullan of Decolonizing Therapy

Moonbeaming

Sarah Faith Gottesdiener

Healing, Business, Money, Art, Religion & Spirituality, Mysticism, Feminism, Witchcraft, Mental Health, Witch, Psychology, Health & Fitness, Magic, Moon, Energy Work, Spirituality, Boundaries, Tarot, Visual Arts, Creativity, Arts

4.91.2K Ratings

🗓️ 19 March 2025

⏱️ 67 minutes

🧾️ Download transcript

Summary

Are you afraid of your rage? Do you ignore your body’s reaction when you set boundaries? Do you over-identify with your mental health symptoms? In this week’s episode, Sarah is joined by Dr Jennifer Mullan, the creator of the Decolonizing Therapy Instagram page and a major disruptor in the mental health industrial complex. Jennifer’s work explores global generational trauma to unlock the wisdom of our sacred rage, which she and Sarah examine in this conversation. Jennifer uses examples from her own life to dissect why all boundaries are not made equal, to explore the power of reciprocity, and to share about being a work work in progress. She also talks about how to safely invite rage into your life and practice. This revolutionary conversation dismantles what you may think you know about boundaries, therapy, and mental health. You’ll learn: The importance of rage How to separate your identity from your mental heath How white supremacy has impacted Western therapy practices How our trauma impacts our response to boundaries How to safely express rage Why it can help to accept assistance from specialists If you’re ready to learn how your sacred rage can serve you, this episode is for you. Dr. Jennifer Mullan, also lovingly known as “The Rage Doctor,” is the author of the national bestselling book “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice.” She is a dynamic and highly sought-after international speaker as well as an ancestral wound worker, organizational consultant, teacher, course creator, community builder, and decolonized mental health movement starter.

Transcript

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0:00.0

Welcome to the moonbeaming podcast.

0:07.0

I'm Sarah Faith Godestiner, an artist, author, and intuitive.

0:12.0

And together we'll explore life through a creative and spiritual lens.

0:17.0

You'll learn so much about mysticism, creativity, consciousness, depth psychology, business, and more.

0:25.1

And you'll get to listen to conversations with luminaries that you won't hear anywhere else.

0:31.8

With each episode, you'll receive insights, frameworks, inspiration, and tools to help you thrive and grow.

0:44.1

Hello, hello, and welcome back to moonbeaming, your source for culture, consciousness, and

0:52.6

creativity.

0:56.6

Happy Equinox, everyone.

0:58.2

We made it.

0:59.6

We made it.

1:03.6

I'm recording a little in advance, just a little bit.

1:05.9

But if you're here now, listening,

1:08.9

if the episode got published and it's live,

1:10.7

we made it. We made it. The days are nice and long.

1:15.5

Hopefully your energy is being restored. And let's be real. The year can finally fully begin.

1:22.7

And of course, we are also officially in eclipse season.

1:37.4

My year, my January and my February was both chaotic and a real slow start, like a real,

1:41.0

I don't really want to use the word grind.

1:43.2

It was kind of like a grindy slog.

1:46.6

Like you know when a car is stuck in the mud and it's trying to get out and it's trying to get out and its wheels are spinning and it's just

1:50.9

like it felt like that trying to get some traction on all levels. And now finally,

...

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