Sabrina Little, welcome to the single track podcast.

Thanks so much for having me.

One of the things that we talk a fair bit about on this pod is the merging of unique,

separate disciplines or what we do for work alongside running.

And I feel like you're a great example of this with your eye run far column.

You are doing that with philosophy and our sport can you talk about

what interested you in merging those two worlds yeah so the kind of philosophy that I do I'm a

virtue ethicist and so I talk about how to put on good making features of a human life.

And I realized that what I was doing as an athlete was those very things, right?

So I was practicing courage.

I was practicing perseverance.

I was practicing humility and things like that on a regular basis in my sneakers. And just knowing that, you know, those are the kinds of conversations

that I was having in my work. It naturally lended itself to examine my own running. And I realized

that as an athlete, I was being chastised and challenged by the things that I was learning about in philosophy, like, what does it mean to

live a good life? What is suffering? Like, what's the nature of suffering? Why do we voluntarily

suffer? What does that add to a life? And so that was making my, it was enriching my,

my running life. And so I just started having conversations with other people and realizing that,

you know, other people had the same kinds of concerns and questions.

And so it kind of grew from there.

And I've been really thankful for the opportunity that I run far as given me to just

think out loud.

Super cool. You said a lot of interesting stuff there. One bit was around how much you've

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