This show is sponsored by BetterHelp.

There are so many things I love about the holidays.

I think my favorite part is decorating and making the house feel like a winter wonderland.

Some of the ways that I stay cozy during the winter months is always one of my thick, warm blankets,

cuddling with the kids, having hot chocolate. Well,

from wrapping up with a blanket with a mug of hot chocolate or watching a movie with family

is the best part of how a lot of people spend December, for some at least. Therapy is a great way to bring yourself some comfort that

never goes away, even when the seasons change. There is something about therapy that makes

it feel like you're giving yourself a hug. It's like you're giving yourself just the care and the

kiss on the forehead, all the things that bring you the sense that you are loved.

And sometimes it has to start with you.

You feeling like you love yourself.

And I think therapy is a great way to start that.

And like I said before, it's something that does not have to stop at the end of a season and the effects

can last all year long. So if you're thinking about giving therapy a try, definitely try out

better help. It is done completely online, which makes it so flexible. You can do it from anywhere,

anytime, whether you're in your car, you're in your garage,

you're in your bathroom, your bedroom, or even at work during your lunch break.

All you have to do is fill out a brief questionnaire, and they will match you with a licensed

professional therapist, and you can switch therapists at any time if y'all are not

viving at no additional cost.

Find comfort this December with BetterHelp with BetterHelp.

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