S9:E4 - What is workplace burnout and how can you stop it (Jeffrey Liebert)
CodeNewbie
hello@codenewbie.org
4.7 • 618 Ratings
🗓️ 29 July 2019
⏱️ 36 minutes
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| 0:00.0 | Welcome to the Code to be podcast, where we talk to people on their coding journey, |
| 0:09.1 | nobes of helping you or yours. I'm your host, Zeron, and today we're talking about workplace burnout |
| 0:15.2 | with Silicon Valley psychologist Jeffrey Lieber. It's just this awareness that I'm not feeling |
| 0:20.5 | how I should be feeling and I know something is wrong. |
| 0:23.1 | Anxiety kicks in. |
| 0:24.1 | You start to imagine how many more days like this am I going to have. |
| 0:27.3 | Jeffrey talks about identifying burnout, common triggers, and strategies to mitigate burnout. |
| 0:32.8 | After this. |
| 0:40.4 | Oh, that's my prime delivery. |
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