I want to undergo hypnotic regression, experience it for myself, and try to unlock memories from my childhood that should probably never resurface. Can hypnosis help me recover that memory? So, what the hell is hypnosis anyway? What is hypnosis? Is hypnosis even a real thing? The word "hypno" comes from the Greek word "hypnus," which means sleep. And the suffix "osis" describes a process or state. So, is hypnosis a state of hibernation? Or is it something in between? looked it up. Webster's dictionary states that hypnosis is "a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject." Another dictionary says that hypnosis is "the induction of a state of consciousness." A person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. It makes it sound like the person under hypnosis is some kind of puppet. But maybe these dictionaries have it all wrong? What if hypnosis was another word for relaxation or meditation? I guess my point is that two freaking dictionaries can't agree on a definition; how are we supposed to know what it really is? Can regression therapy help you remember a forgotten memory? Regression therapy is a hypnotic treatment that focuses on recovering lost memories that are getting in the way of our everyday lives. When I was 8 months old, I burned almost 30% of my body. I'm sure no one really knew if I was going to make it. One study shows that children younger than 48 months with burns on more than 30% of the body surface had a higher mortality rate than adults with identical injuries. But survival rates after a burn have significantly improved over the years. Even children with more significant burns can survive. I've imagined this accident over and over in my head all of my life. Ever since I can remember, I've wondered what it was like. I know; it's morbid. But I've been curious. So, I contacted a local hypnotherapist to see if he could help me access these lost memories. But how do you access memories from when you were a toddler? Ask any medical professional or psychologist, and they will tell you that most adults can't remember anything before their third birthday. It's called Childhood Amnesia. That's because the hippocampus, the part of the brain that helps us recall life experiences, hasn't fully developed. Another reason is that kids don't start really talking until about three. This podcast is about deception. Typically, the stories are about someone else pulling the wool over our eyes. But when it comes to hypnosis, is our mind the one playing tricks on us? Listen to part 2 now on Patreon: https://www.patreon.com/posts/hypnotist-part-2-58412331 Have you undergone hypnosis? Send me a voice memo with your story at [email protected]. Special Thanks to Kellette Elliott for the custom collage artwork You can purchase the Hypnotist t-shirt here Preview Ravi Patil's new podcast Institrve wherever you get your podcasts institrve.com Learn more about your ad choices. Visit podcastchoices.com/adchoices