Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. On this podcast, we journeyed together

in learning how to feel healthy, look good, and plan lives we actually like in the midst of all

the everyday chaos. I'm so glad you're here. And on today's episode, I have Andrea Nakayama. This was such an

interesting episode. We dive into the functional nutrition space. And it's a really interesting

way that Andrea developed into this profession. I thought it was a really intriguing conversation.

And I hope you all get a lot of it and how we can bring this into our

own health journeys and also look at making it more accessible for a lot of people. But before we

get there, I also want to mention that things look a little different in the podcast these days.

You've probably noticed it's a little bit more sparse than it used to be. There are definitely

some new things happening behind the scenes, things that are going to be. There are definitely some new things

happening behind the scenes, things that are going to be coming out in the new year

with the Live Well Anyway brand. We've just been doing a lot of shifting and

reconsidering and re-deciding behind the scenes. So just hang on, hang tight. We've got a

couple more episodes before the end of the year and then we'll be

letting you know where we are going from here. Also just one little last plug

before we dive into this episode if you are ever doing your shopping on Amazon. You

know for all of your Christmas presents and all of that good stuff I would dearly

love if you would use my Amazon link. It pushes a little bit of

commission my way without costing you a penny more and all you have to do is go to mackenziecopa.com

slash Amazon and then shop for whatever it is you want to shop for. All right, without further ado,

let's dive into this episode with Andrea Nakayama. Welcome, Andrea.

Hello, Mackenzie.

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