Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. On this podcast, we journey together

and learning how to feel healthy, look good, and plan lives we actually like in the midst of all the everyday chaos.

I'm so glad you're here. And you guys, it's season 10. Like, how is that

even possible that we are already in our 10th season of doing the podcast? It has had so many

iterations and changes and things over the years, but I am so glad to still be here. I'm so

grateful for each and every one of you

who are listening. So thank you for those of you who download these episodes week after week

and engage with our sponsors and all of the stuff. I just can't tell you what it means to me

and how much I appreciate it. I have done a ton of planning for the podcast over the summer,

so I've actually gotten a ton of

interviews already recorded for this fall. I've got a lot of really great wellness experts who

are coming on the show. I've got some awesome authors. We're going to get into decluttering.

I've got this amazing digital clutter specialist who's going to help us with

our email and our pictures and our notifications and all the things. Of course, I'm going to have

Katie on a lot. She is on this episode. We're doing a little bit of a catch-up from the summer,

what's happening with our back-to lives and our kids and then we talk

about some favorite things. I think it's a really fun kind of just like easy launch episode into

what is coming for the rest of this year. Next week I have on Sophie Hudson. You guys, I love

Sophie Hudson. It was so much fun to get to interview her. I can't wait for you

guys to hear that interview the week after that. I have on Hannah Brencher. She is talking about

her brand new book. You guys, there's just so much goodness packed into the next few months that I

already have these episodes ready to go for. So, would you do me a little

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