Welcome to Live Well Anyway. I'm your host, McKenzie Kappa. On this podcast, we journey together

and learning how to feel healthy, look good, and plan lives we actually like in the midst of all the everyday chaos. I'm so glad you're here. This is actually our final episode of season

nine. Can you guys believe it? Because I sure can't. We will be back next week with a fun

kickoff episode to season 10 with my good friend Katie Ducknet. And I also happen to have Katie

on the show today. As many of you know, Katie went to Ireland earlier this

summer. We did a whole episode all about her packing for that trip. The link to that episode is in the

show notes for this episode so you can find it really easily if you haven't listened to it yet.

But today I wanted the follow up. What happened with the trip?

How did the packing turn out? What were her favorite parts? It's a really fun episode as we dive

into everything that she did. She takes us through her whole trip to Ireland, the castle she

stayed in and everything. It was amazing to talk to her and I think you're really going to like

this episode.

But before we get there, I want to give a quick plug for next week's holistic planning boot camp.

Ladies, this is the thing to come to if you just want to get a really good grip on your life

going into this fall. So we are going to fully dive into not just the productivity stuff,

because I have realized that so many other parts of our life impact all the other parts of

our life. So we can't be productive if we're not taking care of our health or our mental

well-being or our emotions or relationships, all of those things are completely

intertwined. So in next week's boot camp that starts on September 3rd, we are going to go through

all of that. We're going to talk about the mental, emotional, spiritual health stuff. We're going to

plan for meals and all those logistics and home things and schedules as well,

but it's all going to mesh together to give a holistic picture of our lives so that we're

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