Welcome to Live Well Anyway. I'm your host, McKenzie Kappa. On this podcast, we journey together

in learning how to feel healthy, look good, and plan lives we actually like in the midst of

all the everyday chaos. I'm so glad you're here. And today, ladies, we have another planning episode.

So we're kind of on a little bit of a streak right now. I feel like we are in the summer

planning season. And I asked the ladies in one of my live shows this week what they would

like to see on the podcast. And they said planning content. Hands down, I said, do you want a

favorites episode or a planning episode? And unanimously, they said a planning episode. So here we are.

I thought that this week we would kind of carry on with the episodes we've had from the last couple of

weeks. We did five things that you might want to reevaluate for summer. We did our summer goal guide last week talking all about how to create goals for the summer,

what kind of things to accomplish, how to get those things done.

And now I thought we would kind of zoom back a little bit and talk about things that we've

been procrastinating on, you know, those things that have just been piling up,

those tasks that need to get accomplished and you know that they need to happen, but for some

reason or another, you just keep putting them off. And so I thought we would talk today about

getting a little motivation to get these things done and then also how to create a plan

to actually get traction on those items and start checking them off the list so that they're not

hanging over your head anymore because it is overwhelming when we have so many different irons

in the fire it feels like there's so many things that we need to get accomplished.

And I definitely know that feeling.

I know that feeling of being buried where you're kind of like, where do I even start?

There are so many different things for me to have an impact on, for me to try to accomplish, where do I begin

knowing what to do first, and that can leave you paralyzed. It can leave you in a position

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