Welcome to Live Well Anyway. I'm your host, McKenzie Kappa. On this podcast, we journey together

in learning how to feel healthy, look good, and plan lives we actually like in the midst of all

the everyday chaos. I'm so glad you're here. And today, I am so excited to bring you Bonnie Juan. She just released

her brand new book yesterday called The Life Brief, and I'm sort of obsessed with this book.

You guys, I always love a book that will take me through an entire plan on how to get somewhere, that it's going to take

me step by step through the process. So I don't have to be confused about what I'm trying to do

or come up with the answers myself. No. She takes you every step through figuring out what you really

want in your life, what you really want to do, how you want your relationships to go, how you want

your work to look, all the different parts of life that we encounter. She helps you to drill down on

from the perspective of an advertising exec. That is what she does for her profession, and she

is so amazing at really helping you get there. I can't really say enough good things about

this book. It was such a joy to get to talk with her. She is so interesting. I could have

talked with her for much longer than we had time available. But I think that you guys are going to

love this interview, but also you're going to want to get this book. It is just so good. So remember, we're going to have the links to everything we talk about today. In the show notes, you can really easily find that link. And hey, just a little reminder, when you shop through any of the links or sponsors that we talk about on the podcast, you just help support the show a little bit. It doesn't cost

you any more money, but it helps to give a little kickback here so that we can keep the lights on

and keep things moving. So thank you to those of you who take the time to go through our show

notes or go through any of our links. Of course, you can always do all of your shopping on Amazon

by going to mackenziecopa.com slash Amazon. It's that simple. It will take you to some of our favorites lists, but you can buy whatever it is you want. And we will get a little bit of credit for it. So thank you to those of you who take the time to do that. Also, if you want to be on the inside, the sort of inner sanctum community of Live Well

Anyway, then you're going to want to join our Patreon, which is found at patreon.com

slash live well together, where that's exactly what we do.

We live well together.

We have different challenges that help us to be showing up in our lives and doing little

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