Welcome to Live Well Anyway.

I'm your host, McKenzie Kappa.

On this podcast, we journey together in learning how to feel healthy, look good, and plan

lives we actually like in the midst of all the everyday chaos.

I'm so glad you're here.

And today, I'm just going to be really up front with you guys.

There's a lot of chaos within this episode. Katie and I, we really try hard. We really try

hard on the gift guide. And we just have to come to terms with the fact that we are not very good at it.

But we do have fun. So,

you may not get the best ideas this year for all of your gift giving, but you're going to have a

good time. I promise that. So I hope that you can hang out with us for the next hour or so as we

talk about what we have figured out to get the people in our lives

and some really good deals for Black Friday too that we'll be taking advantage of because

it's a good time to be stocking up on things and that sort of thing. So we make no big promises

in this episode of it being the best gift guide that you have ever encountered, but it's going to be a good time.

So we hope that you will hang out with us as we dive into our Live Well Anyway gift guide.

We do have a lot of fun things, though, that we have recommended in the past on gift guides,

which you can still find by going over to mackenziecopa.com slash Amazon.

Everything there, all the guides from everything that we've ever created are listed there

so you can find really easily some different ideas for teens and toddlers and like everybody

in between. This guide that we're presenting to you today on the podcast is not that,

but those resources are still there. So we do have links to everything that we're presenting to you today on the podcast is not that, but those resources are still

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