4.6 • 605 Ratings
🗓️ 8 November 2023
⏱️ 57 minutes
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0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. On this podcast, we journeyed together |
0:10.9 | in learning how to feel healthy, look good, and plan lives we actually like in the midst of all the |
0:15.8 | everyday chaos. I'm so glad you're here. And today I have a really fun episode with Franny Goldie. If you are not |
0:23.6 | familiar with Franny, then just listen to any radio. And you have probably heard some of her |
0:30.2 | songs because her songography is so incredibly long. She has worked with so many greats. |
0:36.7 | It was so fun to talk with her. But beyond that, |
0:39.4 | she has also, in the last seven years, created a clothing brand that I absolutely love. You have |
0:45.2 | probably heard me talk about for Annie Goldie's clothes on the show before. I've even shown them on |
0:50.0 | Instagram. They are so comfortable and flattering for women. I just love what she is doing with |
0:55.0 | this brand. So we got to talk all about it in today's episode. But before we get there, I also |
1:00.4 | wanted to mention that we have a lot going on in Patreon right now. We are kicking off a series |
1:05.2 | of challenges that we are doing. And in the month of November, we are starting off pretty easy |
1:10.2 | as we get going, just kind of like |
1:12.4 | making sure we're moving our bodies every day and reading things that are going to help |
1:16.2 | encourage us and build us up in our life and help us to make the changes that we want to make |
1:20.6 | and also keeping our sinks clean every night before we go to bed. Simple things that in community |
1:26.2 | and doing them as part of a challenge where you |
1:28.2 | actually earn points and are working towards a prize is pretty fun. And this is just the |
1:33.8 | beginning of what we are going to be doing with challenges inside of Patreon. So if that sounds like |
1:39.3 | something that is going to be interesting to you, if you want a little bit of extra accountability |
1:43.4 | and guidance and what you can be doing to help improve your life, we are going to be interesting to you if you want a little bit of extra accountability and guidance and |
1:44.7 | what you can be doing to help improve your life. We are going to be doing this through the rest |
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