Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. This is a podcast geared towards

women who want to feel healthy, look good, and stay organized. We're real women doing our best

to live well anyway in the midst of life's chaos. I'm so glad you're here. And this week,

we've got my good friend Katie back on the show.

I'm so excited to get to talk with her today

because we dive into how she is doing

since she had her knee surgery.

As you guys might remember,

we had a whole episode about a month ago

where we talked about everything

she'd been doing to prepare for surgery and now she is

well out in her recovery doing really well and so we talk about that as well as some of our spring

break plans but before we get there it is finally spring you guys and the weather is starting to

change supposedly not so much in my area, but you know,

that's the way it goes.

But as the weather changes, we oftentimes start to notice differences in the way our skin is behaving.

And if you are experiencing that, then I want to remind you that I have an entire guide available

for free all about skincare.

I have the routines that you can follow, different kinds of products in every single price range for all kinds of different things that you

could be dealing with with your skin and they are all clean. Every single product that I recommend

in the guide are things that I have looked up to make sure that all the ingredients are going to be

things that you can feel good about, not that all the ingredients are going to be things

...