So we've talked about meat a lot here on the podcast over the years, everything from

butchering your own meat, raising your own chickens, raising your own beef, and everything

in between.

But today's topic is a different take on meat, and we're going to be talking about what

does it look like to eat meat primarily is like the main part of your diet.

This is something that's been coming to my attention more and more over the years.

It's more and more popular.

Some people call it zero-carb, some people call it the carboard diet, and I'm really excited

to have a good friend of mine here to talk about this today.

It's the one and only Justin Rhodes, welcome to the podcast, Justin.

Yeah, thanks for having me.

This is cool.

Yeah, so I feel like when we were talking about topics, we could have taken this a lot

of angles.

I mean, obviously, you're known as the chicken guy, and then you have your YouTube mastery

and all that.

But when you were like, let's talk about this diet, I'm like, heck, yeah, it's interesting,

it's a little bit off the beaten path, and I really fit into this theme, so this will

be good.

Yeah, for sure.

Yeah, so I guess start me off with kind of, well, first off, do you call what you do

the carnivore diet or zero-carb, what, how do you define it?

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