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Therapy and Theology

S8 E2 | How To Deal With Emotional Abuse

Therapy and Theology

Proverbs 31 Ministries

Mental Health, Therapy, Health & Fitness, Religion & Spirituality, Christianity, Theology

4.91.5K Ratings

🗓️ 10 April 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

Lysa TerKeurst says "emotional abuse is sometimes both the most overused and underused term" ... and we couldn't agree more.

In this episode, you’ll learn:

  • The hidden tactics of emotional abuse: gaslighting and love bombing.
  • Why living in extremes in relationships are unhealthy and unsustainable.
  • How to "take agency" in yourself and escape dysfunction.

Helpful Links

  • Have a question for Lysa, Jim or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.
  • Download “Trust Is a Track Record: 5 Scriptural Truths To Remember God’s Faithfulness" by Lysa TerKeurst here.
  • Purchase "The Trust Journey Bundle" that includes I Want to Trust You, but I Don't by Lysa TerKeurst as well as The Trust Journey (a guided journal to use alongside I Want to Trust You, but I Don’t) here.
  • We'd like to extend a special thank-you to our sponsor for this season, Compassion International. When you sponsor a child, you'll receive the “Proverbs: The Beginning of All Wisdom” study guide as our gift to you! Go to compassion.com/proverbs31 to get started!
  • Click here to download a transcript of this episode.

Want more on this topic? 

Transcript

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0:00.0

This season of Therapy and Theology is brought to you by Compassion International.

0:07.6

Compassion brings real solutions to the poverty that so many children in today's world are facing,

0:13.6

all in Jesus' name and through the generosity of sponsors.

0:18.2

Visit Compassion.com backslash proverbs 31 or click the link in our show notes to choose a child to sponsor today.

0:26.0

As an added bonus, when you become a sponsor,

0:29.3

Compassion will send you a copy of our study guide called Proverbs,

0:32.9

the beginning of all wisdom.

0:35.4

Now on to today's episode of Therapy and Theology.

0:45.9

Hi, friends. Welcome back to the Therapy and Theology podcast by Proverbs 31 Ministries,

0:50.4

where we help you work through what you walk through. I'm your host, Shea Hill, and I'm so excited for you to hear another great conversation from Lisa Turkers, counselor

0:58.7

Jim Kress, and Dr. Joel Mutamale. Remember, each episode of this season is going to help you

1:03.7

get out of any dysfunctional dances and be bravely honest about what you may be experiencing

1:08.2

behind closed doors. Today, they're going to talk about

1:11.0

emotional abuse, both what it is and what it isn't, as well as the terms love bombing and gas

1:16.7

lighting. Before we jump in, I want to let you know about two things. First, we want to hear from you guys,

1:22.3

our listeners. By clicking the link in our show notes, you can submit a question or even a voice memo for Lisa,

1:28.2

Jim and Joel to listen to.

1:29.5

Your question could be answered on a future episode, so make sure you check it out.

1:33.3

Secondly, download a free resource by Lisa titled, Trust is a Track Record, five scriptural

1:38.5

truths to remember God's faithfulness.

1:40.9

This resource will provide you with prayers to declare when you want to stay connected

1:44.5

to God, guided journal prompts to help you work through your honest thoughts and struggles about

...

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