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Live Well Anyway

S7 Ep94: 3 Things to Do Now for Back to School

Live Well Anyway

MacKenzie Koppa

Books, Health & Fitness, Self-improvement, Education, Mental Health, Arts

4.6605 Ratings

🗓️ 27 July 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

Today on Live Well Anyway, MacKenzie shares three tasks you can do right now to get ready for back to school season. She gives practical steps to take to be more prepared and less overwhelmed, including dialing in your calendar, brainstorming your after school and evening routines, and preparing to meal plan. MacKenzie also sat down this week for an interview with Nicole, one of the ladies in her recent Live Well Planned Cohort, to talk about how it helped her get her life in good working order. Hopefully it will give you a better idea of what to expect if you are still on the fence about joining one up MacKenzie’s upcoming cohorts this fall!

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Transcript

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0:00.0

Welcome to Live Well Anyway. I'm your host, McKenzie Kappa, and on this podcast, we focus on a lot of life's logistics like planning and wellness, along with some fun things like skincare and reading, and overall we just throw in a

0:21.8

whole lot of life. Around here, we know that life is messy, but we're just doing our best to

0:26.5

learn how to live well anyway. So join me on this journey as we figured out together. And just to get

0:31.5

us started, I'll go first. And today I am going first, getting ready for back to school,

0:37.1

you guys. It is right around the

0:38.4

corner. I can't believe how long our Target and Walmart has had things already in the stores

0:44.3

trying to get on top of things. It feels a little shameful, really. Like, hey, where did the swimsuits

0:50.3

go? Like, why did they stop being in the stores in like January and you already put out all the

0:55.6

back to school stuff? I digress. It is what it is. And we do need to get on top of things. There's no

1:02.3

sense in getting bulldozed by the school year when we can just put some really simple things

1:06.9

into place to be a little bit more on top of everything and not feel as overwhelmed when

1:12.7

all the craziness of the school year hits. So today I am going to talk about what I believe

1:18.1

are some of the top three things that you can do to get yourself ready right now for

1:23.7

back to school. But before we get there, I want to talk a little bit about our cohorts.

1:30.6

You guys, you may have heard me talk in the past couple of months about the live well planned

1:35.4

cohorts. So basically what these are are small groups of ladies that I walk through a course

1:41.5

that I created that is all about planning.

1:44.7

Now, we have two different types of cohorts.

1:47.2

We have like the holistic overall, life overhaul kind of cohort where I take ladies who are

1:55.0

just overwhelmed by kind of everything in general.

1:58.1

They have a lot of different plates spinning and they're needing to just

2:02.0

distill things down, figure out their priorities because sometimes when you're juggling so much,

...

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