4.6 • 605 Ratings
🗓️ 29 December 2021
⏱️ 65 minutes
🧾️ Download transcript
On this week’s episode on the Live Well Anyway podcast, MacKenzie and Katie are together again for an end of the year chat. They take a look back at 2021 and discuss how the uncertainty of the pandemic affected their approach to life. Some of the topics they talk about are the importance of tracking, their words from 2021, favorite finds from the year, and a little about what to look forward to in next week’s New Year episode!
JOIN US ON PATREONLive Well Together! Patreon Community
LINKS MENTIONEDFollow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Follow Katie on Instagram @katiemduckett
Sign up for Katie’s newsletter “Moving Into Light”
Katie’s website is KatieDuckett.com
Live Well Anyway Facebook Group
Cultivate What Matters PowerSheets
WHERE TO FIND THE SHOW VISIT OUR SPONSORSBonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
SHOP WITH US THROUGH AMAZONThank you for using our Amazon affiliate links to support the show!
Click on a timestamp to play from that location
0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, and on this podcast, we focus on wellness, beauty, style, planning, and life. |
0:18.0 | Basically, life is messy, and here we learn to live well anyway. So join me on this |
0:22.1 | journey as we figure it out together. And just to get us started, I'll go first. And today, |
0:26.8 | you guys, I am going first with Katie Duckett as we take a look back at 2021. We talk about our |
0:33.9 | words from the year. We talk about the things that worked and the things that |
0:37.5 | really didn't. And we just kind of do a little wrap up of how this year has gone, how things |
0:43.8 | turned out differently than we expected. And we get ready to gear up for next week's episode where |
0:48.6 | we are going to be talking a lot about what is coming in 2022 and what we can plan for and what we can't plan for |
0:56.7 | and the words that we are choosing for the year and the goals we are taking on and the ways |
1:01.5 | we are going about addressing those goals and all kinds of things is what will be on next week's |
1:06.9 | podcast. But we thought it would be a good idea to have a little wrap up before we get |
1:11.4 | there. And so that is what this week is all about. Now, of course, I also want to make a little |
1:16.5 | plug right now for Patreon because that is where I would really love to see all of you get into |
1:22.2 | for the new year. That is where we are going to be tackling our goals and all of those things that |
1:29.0 | we are wanting to take on in 2022. Even if it's things that we are letting go of, it is going to be |
1:34.9 | the place where we are really discussing tracking our lives and what we are actually getting done |
1:39.8 | and what we are actually feeling like and trying to grapple with those things and find solutions |
1:44.9 | and find a way forward because I think a lot of us really want to find the way forward at this |
1:51.2 | point. We've been living in survival mode for a really long time now and we all kind of want to |
1:57.0 | get a hold of our lives. And so that is a lot of what we are going to be doing in Patreon in the coming year. I'm releasing the tracker this week that is basically a planner that you can |
2:06.6 | have printed out at Staples or wherever you get your printouts. You could even have it bound if you |
2:12.2 | want to. And then it's a place for you to keep track every day of how you're feeling, where you're |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from MacKenzie Koppa, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of MacKenzie Koppa and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.