4.6 • 605 Ratings
🗓️ 1 December 2021
⏱️ 42 minutes
🧾️ Download transcript
This week on Live Well Anyway with MacKenzie Koppa we are talking about New Years! Yes, it may seem early, but this is MacKenzie’s favorite holiday. And now is the time to start thinking ahead for the best start to 2022. In this episode, she gives us some real, actionable steps and ideas to make lasting changes in the everyday of the year ahead.
JOIN US ON PATREONLive Well Together! Patreon Community
LINKS MENTIONEDFollow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Episode 14 with Robyn Conley Downs
WHERE TO FIND THE SHOW VISIT OUR SPONSORSBonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell.
PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order.
SHOP WITH US THROUGH AMAZONThank you for using our Amazon affiliate links to support the show!
The Feel Good Effect by Robyn Conley Downs
Atomic Habits by James Clear
The Lazy Genius Way by Kendra Adachi
In the Flo by Alissa Vitti
Click on a timestamp to play from that location
0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, and on this podcast, we focus on wellness, beauty, style, planning, and life. |
0:18.7 | Basically, life is messy, and here we learn to live well anyway. |
0:22.4 | So join me on this journey as we figure it out together. |
0:25.2 | And just to get us started, I'll go first. |
0:27.9 | And you guys, today I'm going first about New Year's because it is December 1st, |
0:34.0 | and that can only mean one thing. |
0:36.0 | And it's not going to be the thing that you think that I'm going to say it is New Year's. It is not Christmas. It is New Year's. I don't know. For me this year, it probably hits a little bit differently because I don't have my kids for a lot of the Christmas season. In fact, I have them this weekend and then I don't have them again for a weekend until after Christmas. |
0:55.5 | So that does have a little bit of a want-want-wifact to the season. |
1:00.2 | Not going to lie. |
1:01.9 | But even in years where I do have my kids, I always look forward to New Year's. |
1:07.9 | It is my absolute favorite holiday and we are going to get into all of that |
1:14.2 | in a second. But first, I just want to say that yes, it is the Christmas season and I know that a lot |
1:20.7 | of you are doing a lot of shopping right now. Can I get an amen? I mean, it's just kind of what we got to do |
1:27.1 | this time of year. |
1:28.5 | And I just want to say, and I made this little announcement over on Instagram as well, |
1:33.6 | that I so appreciate when you shop through my affiliate links or you support our sponsors. |
1:41.1 | It may not feel like very much to you, but from this side of things, it makes a world |
1:47.6 | of difference. And you also might not realize that when you shop through affiliate links, |
1:51.9 | even if you are buying from bigger stores, you are supporting small businesses because those of |
1:58.7 | us out there who are putting out the affiliate links we own small |
2:01.7 | businesses and one of the ways that we help make our income and provide for our families is through |
2:08.2 | affiliate sales and so while I try to really not be salesy I try to only talk about things that I |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from MacKenzie Koppa, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of MacKenzie Koppa and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.