S7 EP2: Rapid Fire Questions & Answers
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 716 Ratings
🗓️ 14 June 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
Do you have difficult questions that you’ve been searching for the answers to? Today’s hot takes may be just what you’ve been looking for. In this episode, Rachael and Kelsea answer some of the questions that they’ve been asked in the CVG communities. Listen to the episode to hear what they have to say about their recent Murph calendar and challenge, incorporating weight-lifting into hiking and outdoor activities, and your first day back at the gym.
Topics Discussed in Today’s Episode:
- Fifth year of Murph calendar
- Incorporating Murph calendar habits into your training
- Self-tanner
- Questions from the group
- Incorporating weight-lifting into hiking
- First day back at the gym vibes
- TTSL’s gymnastics cycle
- Developing confidence in your own body
- Overcoming fear of controlling your own body
- The variety of drills to kick up into a handstand position
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The biggest mistake people make when they come back into the gym is that they continuously compare |
| 0:03.7 | themselves to what they were at some time. |
| 0:08.2 | And that always has rosy-colored glasses on it because it's never an accurate depiction of |
| 0:13.5 | what you were, you were feeling or whatever. |
| 0:16.5 | But the main thing is there, you were at a different point in your life when you were showing |
| 0:20.6 | up as that human and you are not that person right now. |
| 0:28.1 | The big question is this. |
| 0:32.0 | In a world of fake Instagram models and bad diets, how do real people achieve their fitness goals? |
| 0:40.3 | We are an army of hardworking women changing their lives through fitness and health. |
| 0:47.3 | Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your life. |
| 0:57.0 | Join us in changing the dialogue for women everywhere. |
| 1:00.9 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:06.0 | Hi guys and welcome back to the Thick Thys Save Lives podcast. |
| 1:09.1 | I'm Kelsey. |
| 1:09.8 | You're not Kelsey |
| 1:10.8 | you're Howard Stern are you drunk or something are you hung over I'm Howard and nobody |
| 1:19.6 | questioned I feel like unless I missed everyone questioning why Howard Stern wore sunglasses |
| 1:25.5 | during all of his podcast I feel like no one questioned it. |
| 1:27.8 | They just went along with it. |
| 1:29.8 | And so we're just going to go along with it. |
| 1:32.6 | Are we going to do that? |
| 1:34.0 | Me and Howard. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Constantly Varied Gear, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Constantly Varied Gear and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.