S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online
The Food Medic
The Food Medic
4.8 • 3K Ratings
🗓️ 19 January 2022
⏱️ 45 minutes
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Transcript
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| 0:00.0 | Hello and welcome back to another episode of the Food Medic Podcast. I'm your host, Dr Hazel. |
| 0:08.4 | At the time this podcast is going at we are halfway through January and so |
| 0:12.4 | die culture messages are at an all-time high and I know it can be overwhelming. |
| 0:18.0 | That said if you're pursuing specific goals around health and fitness it can be hard to navigate |
| 0:22.4 | that with clear non-judgmental advice so I called in Lucy Menden to add some nuance to the conversation. |
| 0:30.0 | Lucy Menden is an influencer, online coach and podcast host. Through her Instagram she breaks |
| 0:35.8 | in die culture and dispels myths surrounding food and fitness. Her app, Nobs App, is the first |
| 0:41.6 | anti-died fitness app designed to help her community get strong at home or in the gym without |
| 0:47.2 | counting calories or toxic messaging. I love this episode because I don't think this type of |
| 0:52.0 | conversation really happens on Instagram and messaging becomes very black-white, die camp versus |
| 0:57.1 | non-die camp will little room to expand and discuss. We also cover things like being a person online |
| 1:03.1 | or an influencer, feeling dissolutioned by social media and embracing your best life as a single |
| 1:08.9 | person. So grab your tea, coffee or maybe it's time for wine wherever you are in the world and enjoy. |
| 1:14.7 | This podcast is sponsored by Treatum. Treatum is a platform that allows anyone to plant trees |
| 1:23.3 | in different countries of the world. The special part though, when you plant a tree with |
| 1:28.0 | treatum it is planted, photographed and geo-located but it's very own online diary |
| 1:33.6 | bringing stories and facts about the species, the people involved and the country where it is planted. |
| 1:39.3 | You're also connecting with a farmer on the other side of the world, providing them with income, |
| 1:44.0 | opportunity and food. Plant a tree with treatum by visiting www.treatum.net. |
| 1:52.7 | I would love to just start by asking you to tell us more about you and your own where it you are |
| 1:59.6 | and what you do. Yeah, I guess I am a social media influencer, content creator, whatever you want to |
| 2:06.9 | call it and basically use my page to dispel diet culture. That's what I've been doing for about |
... |
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