I can't afford therapy. Sorry, I have a podcast. Let's talk about it on the podcast.

Hello and welcome to Go Love Yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look

or do you want to live a full life that's happy. We'll also be chatting about topics close to our heart.

We've grown up with these magazines which on the face are so innocent but no they're not.

We've internalised it all and however many years later we're just trying to unpack it.

We've got new episodes out every Tuesday so just search for Go Love Yourself wherever you get your podcasts.

This episode of Vicky Patterns in the Secret 2 is brought to you by CloudNane.

It's time we treated hair right, right? CloudNane are the future of healthy hair

styling and they're on a mission to do better by our hair. They create the most

innovative and intelligent styling tools with features I'd put hair health first.

They have a wide range of hair styling tools, straighteners, curlers, hairdryers,

and the hot brush. They've got it all. All to help you look your best and look after your hair.

Their most widespread feature is variable temperature control.

Basically very attemptual control works smarter, not hotter.

It's included on almost all of the styling tools and this means you can choose from a range of

temperature settings from 100 to 200 degrees so you can style your hair at the healthiest

heat for you. Other products only have one heat setting which is too hot for many hair types

but with CloudNane you can choose the lowest level of heat that works on your specific hair

because not all hair is the same. There's loads of amazing products you choose from,

including a revolutionary new styling tool that two in one contouring iron pro has curved

plates so you can straighten with and curl hair with one tool that is absolutely brilliant.

...