Yo, yo, yo, we'll be back with a regular episode of Interho Uprising next week, but today we're bringing you a little

something extra, something extra that I think might be of help to you all listening in podcast land.

It's a preview of a new podcast from Stitcher called

Imani State of Mind. The show is all about breaking down the barriers of

mental health and normalizing the conversation around it. It's hosted by

Dr. Imani Walker who has been practicing as a psychiatrist for

over 10 years now. Reality heads might know Dr. Walker from The Bravo Show

Married to Medicine. Mental health can be a large overwhelming topic to start

thinking about. So many people don't know where to begin when it comes to mental health

and that's exactly why Dr. Yumani created the show. To have those conversations and break down the stigma and especially

to tailor her discussions for the heirs of people of color. I know it's cliche at this point, but

in times like these, it's super important to prioritize your mental health. That doesn't mean

completely checking out of the world or anything like that. It just means

tuning into yourself and taking any steps needed to ensure that you're showing up for yourself as your best

self. It's so important to remember to take care of ourselves and we have to keep our minds healthy

to keep growing and pushing forward towards progress.

Imani state of mind gives us the language, tools, and tips we need to navigate that.

Well, that's about enough for me, isn't it?

I'm going to play a preview of Imani state of mind so you can all get a better sense of what the show is like.

And you can search for I'm state of mind now in your podcast app to get the first episode which is out right now and be sure to subscribe or favorite.

Okay, here's the preview and we'll see you all next week.

Thanks for tuning into Imani State of Minds. My goal here is to provide you the

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