Lust, gluttony, greed, sloth, wrath, envy, pride.

These so-called deadly sins have long been used as markers for good.

I'm Elise Loonon, and in my new book On Our Best Behavior,

I explore how goodness has shaped most facets of female existence

from our bodies to our anger to our pay.

And what happens when we stop being good?

On Our Best Behavior is out now in all good bookshops.

For this episode, we're partnered with Heritage by Duelux.

Heritage Velvet Mat has a luxury, soft-to-touch paint finish

that stands up to the demands of a busy modern home,

available in a beautifully timeless colour palette

that allows us to fill our homes with whichever rich feelings we please.

So, Mum and I have both chosen a favourite heritage colour.

I have chosen the Duelux Heritage Matamulsion Paint in Cherry Truffle.

It's a deep, dark cherry chocolatey colour.

So the cherry in the Truffle is perfect.

It looks delicious.

Or a mind of those brownies that Alex makes.

What the triple threat one is.

You have the triple threat brownies.

Oh, yeah.

Or your chocolate mousse that you make.

...