S6 E4 | Why Do I Feel So Angry?
Therapy and Theology
Proverbs 31 Ministries
4.9 • 1.5K Ratings
🗓️ 28 March 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
Description:
Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up ... or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find out what's going on and what needs to be tended to.
This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
Related Resources:
- Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.
- We don’t have to carry the weight of doing everything perfectly. Whether it's a relational hardship, a financial decision, or simply wanting to know if our actions are honoring God, sometimes we just need affirmation that we are on the right path. Thankfully, the book of James is filled with practical daily directions that show us how to live a godly life without the pressure of feeling like everything depends on us. Get your copy of Am I Doing This Right? How To Live Out Your Faith Through the Wisdom Found in James from P31bookstore today!
- We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
- Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
- Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
- Click here to download the transcript for this episode.
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Transcript
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| 0:00.0 | This is Lisa Turkur's and you're listening to therapy and theology where we help you work through what you walk through. I'm so thankful Compassion International |
| 0:17.5 | has partnered with us again to sponsor this season of therapy and theology. |
| 0:22.4 | Compassion brings real solutions Sponsor this season of Therapy and Theology. |
| 0:23.0 | Compassion brings real solutions to the poverty that so many children in today's world are facing, all in Jesus' |
| 0:30.4 | name and through the generosity of sponsors. |
| 0:33.8 | Visit Compassion.com slash Proverbs 31, |
| 0:37.6 | or click the link in our show notes |
| 0:39.4 | to choose a child to sponsor today. |
| 0:41.8 | When you become a sponsor, compassion will send you a copy of Keep Holding |
| 0:47.0 | on. Thirty promises from God you can cling to right now on to the |
| 0:55.0 | on to the show. |
| 1:00.0 | Welcome to this episode of therapy and theology |
| 1:02.0 | and today's topic is going to have you leaning in. |
| 1:05.7 | It's a question that many of you sent in and the question was around anger. |
| 1:10.0 | I'm really angry now what do I do about it? |
| 1:13.6 | Well before I get into the content I have to let you know that our team put together |
| 1:18.3 | a really helpful listener guide that you can download for free using the link |
| 1:22.3 | in the show notes. |
| 1:23.0 | It's a summary of our discussion that will be so useful for you as you unpack what we discuss, |
| 1:28.0 | maybe take your own notes, and it'll be a great reference for you as you have conversations with |
| 1:33.6 | friends or family. I do not want you to get angry trying to keep up with us and |
| 1:37.6 | we're going to move pretty fast. So make sure you use that helpful resource. |
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