I can't afford therapy. Sorry, I have a podcast. Let's look at that on the podcast.

Hello and welcome to Go Love Yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look

or do you want to live a full life that's happy. We'll also be chatting about topics close to our heart.

We've grown up with these magazines which on the face are so innocent but no they're not.

We've internalised it all and however many years later we're just trying to unpack it.

We've got new episodes out every Tuesday so just search for Go Love Yourself wherever you get your podcasts.

This episode of Vicky Patterson The Secret 2 is sponsored by Junk Free Pet Food company called Edgard and Kupa.

Now you all know how much I love me for babies Max and my law and I'm always looking for ways to keep

them happy and healthy. Edgard and Kupa create Junk Free Pet Food from real fresh meat.

If you check the label a lot of brands they use meat meal which is heavily processed meat

and just not good for little doggies but not Edgard and Kupa. They use only fresh meat

even in their dry kibble. They use it there as well. It's so good! They're not just good for pets but

also good for the planet. Winning! They're environmentally friendly using only recycled packaging

and donate 1% of sales to charities which help pets around the world. Oh feel good factor too.

By Edgard and Kupa the day get 20% off your first purchase with code Vicky20.

This episode of Vicky Patterson The Secret 2 is brought to you by Cloud9.

It's time we treat it here right right? Cloud9 are the future of healthy hair styling and

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styling tools with features that put hair health first. They have a wide range of hair styling tools

straight and as curlers, hair dryers and the hot brush. They've got it all all to help you look

your best and look after your hair. Their most widespread feature is variable temperature control.

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