S5 EP18: Confidence Is Borrowed - A New Member Of The CVG Team
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 10 August 2021
⏱️ 41 minutes
🧾️ Download transcript
Summary
In today’s episode, you’ll get a chance to hear from a new CVG team member, Valerie Scott. Listen in to hear Valerie discuss how she came to CVG, what her current passion is, and what she wants to accomplish in the space that she’s in.
Topics Discussed in Today’s Episode:
- How Valerie came to CVG
- What Valerie’s current passion is
- Being on display on social media
- Valerie’s reaction to being called a role model
- Struggling with feeling uncertain or doubtful
- Not allowing body image to stop you
- What Val wants to accomplish in the women’s fitness space
- Hey, Girl, Hey shoutout
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
- Our Fitness Blog
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Going into middle school, I think summer vacation had, and it was a very changing summer for me. |
| 0:05.4 | And I think I decided, like, I'm not going to let this person who was bullying me, |
| 0:09.1 | bully me anymore. If they bully me, I'm going to, I mean, I was going to punch him in the face. |
| 0:13.9 | You know, don't support that. We don't support violence. But young 12-year-old Valerie was going to punch him in the face. And it's funny because I never, |
| 0:25.2 | I never actually had it. That person never approached me. And it's almost just like a, |
| 0:31.3 | I walked in with that attitude, right? And it was a don't mess with me attitude. And it turns out I didn't get messed with. And it's work and it's a process. And sometimes you do have to fake it. |
| 0:38.1 | Sometimes it is a performance. |
| 0:40.1 | But if you get good at it, people don't know. |
| 0:42.9 | And then over time, I think you can let go of giving a shit. |
| 0:51.9 | The big question is this. In a world of fake Instagram models and bad diets, how do real people |
| 1:02.1 | achieve their fitness goals? We are an army of hardworking women changing their lives through |
| 1:09.6 | fitness and health. |
| 1:17.3 | Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your life. |
| 1:20.9 | Join us in changing the dialogue for women everywhere. |
| 1:25.1 | Welcome to the Thick Thighs Save Lives podcast. Hi guys and welcome back to the |
| 1:31.7 | thick thighs saved lives podcast. I'm Rachel and I am solo this week. Kelsey is on a |
| 1:40.5 | vacation, a fit vacation and she is watching some of the fittest athletes in the world to compete at the CrossFit games, which I'm like freaking out because she's seen so much TVG, which is like, that's really cool. |
| 1:56.0 | It's out there. |
| 1:57.0 | I've never seen it. |
| 1:59.0 | I've never seen it. Really? And I know, I've never seen anyone. I've never seen it. |
| 2:01.4 | Really? |
| 2:01.7 | And I, no, I've never seen anyone like in the wild. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Constantly Varied Gear, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Constantly Varied Gear and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.