I can't afford therapy. Sorry, I have a podcast. Let's look at that on the podcast.

Hello and welcome to Go Love Yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look

or do you want to live a full life that's happy. We'll also be chatting about topics close to our heart.

We've grown up with these magazines which on the face are so innocent but no they're not.

We've internalised it all and however many years later we're just trying to unpack it.

We've got new episodes out every Tuesday so just search for Go Love Yourself wherever you get your podcasts.

This episode of HIKI Patas in the Secret 2 is brought here by Hear You.

The home to all episodes past, present and open coming of the most talked about reality TV shows.

Now you know me, I'm a reality TV junkie. I've lived it and I love it.

I sometimes low key pray for plans to get cancelled so I can just stay home and watch below deck on Hear You.

Does the chart go well? Do they get the tip the prayed for?

Invested to say the least. And with new episodes and seasons dropping the same day of the USA,

I don't feel like I'm missing out on any of the drama.

Hear You is home to all episodes past, present and upcoming of the most talked about shows.

Like the real housewives, van the pump rules, below decks so then charm and so many more.

So what are you waiting for? Go to Hear You.com and sign up to start watching today.

Hi guys, just a little bit of a disclaimer. I love jokes so much,

but his internet is a bag of shit. And you know Zoom, it's so up and down.

So the quality on this week's pod is a little bit less than perfect.

And I feel so bad about it because you know we like to get it right for you guys,

but the banter is brilliant. So please stick with me.

...