Whether you're driving to work, cycling to a friend's place or on the way to your next

holiday, Amazon Music has your news fix covered.

As an Amazon Prime member, you have access to ad-free top podcasts.

To start listening, download the Amazon Music app or visit amazon.co.uk forward slash

on the go news.

That's amazon.co.uk forward slash on the go news and listen to your favourite podcasts

on the go.

When I was in Havana, there was a syndrome that we could call it the kubalsai syndrome.

Full Armstrong is a former CIA analyst who served in Cuba in the late 1980s and early

1990s.

At the time, of course, there was no U.S. Embassy in Havana.

So he and a small contingent of diplomats and intelligence officers worked at the U.S.

intersection in the Swiss Embassy.

While there, some of his colleagues came to believe their food supply was contaminated.

We were required by U.S. regulations to purchase food only in the government-operated diplomatic

stores.

And it's true that sometimes the food had sort of this stink to it.

And we called it savoura kubalsai, the flavour, the taste of kubalsai, which is the company

that ran these grocery stores.

A conspiracy theory soon took root.

There was an aferious plot afoot by Cuban intelligence to harm U.S. officials, to make

them sick or possibly even worse.

...