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On your mark. Yes, sir. Bye. We're back in the nation's favorite tent. Let's do this. And it's packed with a fresh batch of famous faces.

As long as it's edible, I'd be happy.

Don't chalk, trying, Mikey.

How can it be?

The great celebrity baker for Stand Up to Cancer on Channel 4.

Stream now. Hello and welcome to John Richardson and the Future Nauts series four episode nine being recorded before the release of series four episode eight and I tell you what that's cause some online. Don't do an episode for 15 years and then

record two at once. That's freaked people out. But here we are, ready to answer questions. By we,

I mean, of course, myself, the clueless John Richardson and the clue full, Ed Gillespie. Hello.

And Mark Stevenson. Hello. I know for a fact that Mark, you've just done exercise. Can you tell from my voice? I can, yeah, I can feel it. That buzz was the smell coming through the microphone. There's a fine sheen of perspiration on your brow. Yeah, it does make you feel good exercise. Yeah, we'll get on to that because we have a listener question about exercise.

Ed, how have you been?

I was up at half three this morning.

Running?

No, not running.

Well, I was just running through to my daughter's room because I just built her a new bunk bed.

And then I made a little shelf on the side of it so she could still have like her little clock

and her sippy cup next to her

and I heard like half three and it's

...