That's how I get my day started right there. The Uprise, I can go from 0 to 60 on the uprise. No, I promise you promise it's not a game

From your mama picture perfect.

Call it picasso

At your engine roaring like a Lamboi

What's up man?

I mean I'm just over here trying to be flexible.

I saw you stretching on one of your things, one of your videos, you're stretching.

Yeah. Pretty flexible, J Bell.

Listen, we work out together.

Yeah. You know, it's all about getting your flexibility, mobility training in between workouts, right?

You do a lift or you do this and you...

But in your case, it's...

You're dancing.

Yeah, it's dancing.

And it's constant stretching. Man, my My body I feel like training camp is it yeah bro, like why explain explain why you feel like training camp.C. I am going through a complete muscle shock.

What I mean is, and you know this better than anybody,

you can do all the training you want in the off-season, right?

Right. You're, and you worked hard.

I worked hard too, but you are on another level.

When you still get on the field, you have to get in football shape.

100%.

You have to, it's different right.

...