S4 EP76: FROZEN SAMMIES AND BOX BREATHING

THE UPSIDE with Callie and Jeff Dauler

tentwentytwo

Personal Journals, Relationships, Society & Culture

4 • 4.7K Ratings

🗓️ 25 August 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

(original release date: August 25, 2020) Jeff is grateful for: working ahead Callie is grateful for: Jeff and our relationship In this episode: Waffle House reached out to Jeff with some vital info I had the worst night’s sleep ever Jeff stumbled on a lunchtime life hack…but it’s kind of gross Box breathing is an anxiety game changer! Click HERE for instructions from my yoga instructor Kelly Locks on doors after your kid ditches their crib…weird on nah? Social media ad reviews are coming back! Send what you want me to review to: [email protected] Want to weigh in on the show topics? Call us and leave a message! 800-434-5454 Here are all of today’s links: Podcast Magazine’s Hot 50 voting BetterHelp: 10% off your first month when you use this link Albert: Check out Albert in the Apple App Store or Google Play Thrive Market: Get a free gift of your choice up to $22 with this link Magic Spoon: Get free shipping when you use this link + code: upside Our phone number is 800-434-5454 … call or text about anything you hear or want to hear on the show! Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. Join the awesome Callie and Jeff community on Facebook by clicking here or follow Callie and Jeff's page Have you subscribed to our weekly Pick-Me-Up newsletter for good news, and cool deals delivered to your email? Shop the Callie and Jeff store Please share this episode and the show with the world! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to callieandjeff.com and having them hit the LISTEN NOW button. Internet magic will take them directly to the best available player for whatever device they are using. SUBSCRIBES, FOLLOWS, AND FIVE-STAR REVIEWS ARE ALWAYS APPRECIATED.WE ARE GRATEFUL FOR YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Need to start things off today,
0:01.4	correcting something that I said on yesterday's show.
0:04.6	Some don't want to upset these people,
0:06.5	these very important listeners of ours.
0:08.4	Incredibly important.
0:11.2	I made a comment about the counters at Waffle House
0:15.0	not being open and while they weren't last time I checked,
0:20.0	I had been pointed out that the people at Waffle House
0:22.7	listened to this podcast and it was pointed out to me
0:25.0	that they are open.
0:26.4	So if you want to go sit at the counter
0:29.0	if you got to be socially distant, right?
0:31.3	Right. Like if we, if there were five spaces at the counter,
0:34.4	Jeff and I considered two of them,
0:36.2	then there would be a mandatory empty seat.
0:39.0	Right. And then there would be someone else
0:40.8	would be allowed to sit.
0:41.8	Yeah. And you got to be respectful
0:43.4	and all that stuff with your masks and everything.
0:45.6	We had multiple Waffle House people reach out
0:48.4	including somebody from corporate.
0:50.1	I love it. I love that they listened to the show.
	...

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