Attention at all passengers. You can now book your train tickets on Uber and get 10% back in Uber credits to spend on your next train journey.

So no excuses not to visit your in-laws this Christmas.

Trains now on Uber. T's and C's apply check the Uber app.

Hello it's Gabby Logan here from the Midpoint Podcast and this week we're sponsored by Ovo.

Between four and seven on weekdays we do tend to consume a lot of energy so the UK's renewable

energy sources don't go as far which means we rely on more dirty fossil fuels than we want to.

Well, Ovo have a great scheme called Power Move,

which is encouraging us to shift our energy use to off-peak times

when the grid is typically greener. This might see you timing the

washing machine or dishwasher to run earlier in the day. It's all about making small shifts that we can

be proud of and it could earn you up to 120 pounds of rewards across one year.

Search Ovo Power Move terms and eligibility criteria apply,

Smart Meter Customers only. You're going to be here. Hello and welcome to this it's the Eggjaces Rugby Podcast the podcast about

Roby doesn't take yourself or the game too seriously.

As always, I am joined by the dedicated hardworking Phil Largan.

Hello, Jonathan.

Hello, mates.

And down the line, not in a shipping container but enjoying all that good BT sport many it's Tim cocker in France how are you mate?

I've just come there the wine's a bit cheaper down here in France the BT money is not good enough JB sorry to this point. And would you believe it sitting to my left in the vacated chair left by Tim?

It's Tom Cruz from Wasps. How are you mate?

I'm very well mate. It's an absolute privilege to be able to show.

Yeah, we're just discussing we think you might be our first ever guest.

...