My name is Ronis Dorell, and I did eight years for a crime that they commit.

I did eight years in prison and six and a half years on parole.

Hi, you're listening to Actual Innocence, a podcast about wrongful convictions and problems in the justice system.

I'm DeMarco and I'm here with O..W. I'm all alone. Actually, I'm

here with our producer, Lisa. Brooke is under doctor's orders to stop talking so much, for a little

bit anyway. She injured the joints in her jaw. She's doing well, though we know it's hard for

Brooke to not talk as much as she would like. she is still going to join us for the sponsors.

We have three sponsors this week, Home Chef, Song Finch, and Pitney Bowes.

Look, there's Brooke now.

Hey, friend, I am happy to take a break from taking a break

to tell you about my favorite new meal delivery service, Home Chef.

When I see the delivery person bringing my Home Chef box, I get so excited. And to be honest,

I think my neighbor in the apartment across the hall is just as excited, because he knows

I'm going to share. I like to cook, but sometimes it's hard to find the time to go shopping and prep everything.

So now I get to enjoy without the hassle, Home Chef. They have 15 dinners to choose from each week. That means I get to cook and enjoy real delicious foods that are simple but full of flavor in around 30 minutes.

My neighbor and I agree that our favorite meal so far has been Italian sausage and

butternut farfalle, you know, bow-tie noodles.

Let me get this straight.

There's a ton of choices of real classic dishes that even the kids will eat. There's so many options sometimes, it's hard to decide what to choose next.

I love that there's not restrictions on the combinations of food you can choose.

When it's time to choose, I get excited to discover new favorites.

Plus, I know I'm not ruining my budget, because each meal is less than $10 per serving.

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