Tonight on ITV2 at 9pm - fourteen Islanders with very stinky pee.

Arielle was busy smashing it on Aftersun last night - so the wonderful Jess Iszatt is here keeping Kem company this morning before she arrives. But don't worry - Arielle brings along her two new pals Abi and Dale to the podcast to have a catch up about their time outside of the villa and to see what they think about what has been going on in the villa since they left...

Last night, the boys cooked up a storm for the girls on their dinner dates - but we all left with a bitter taste in our mouths because the dates ended with our Islanders having to vote for the two couples they think are the least compatible... that left Maaron, Feddy, Prett, and Jiberty all at risk of being dumped. We voted on the Love Island app to save our favourite couples, and we're going to find out the results of the vote tonight. It's tense, guys.

And let's talk about Jiberty... 'I love you'-gate caused a bit of friction in last night's episode. You know things are serious when someone gets so wound up that they go into a cupboard and take their shirt off. They have smoothed things over now with a sexy suncream massage - but there are still undercurrents of doubts from some of the other Islanders... we'll have to wait to see what happens between them...

Meanwhile, Priya and Brett had a snog (with tongues!) but then she said she felt bored on their date, Faye let it slip that she loves Teddy to the girls, Chloe and Toby were pulling moves from Lady and The Tramp, and Kaz had trouble cutting up her asparagus.

Tomorrow, we'll be trying to set you up in real life during our Crush Club! If you want to get involved - let us know who you have a crush on by emailing themorningafter@itv.com. Cute!

And please, whatever happens - nobody show Gino D'Acampo the boys' attempt at carbonara... he won't be able to cope :(