s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
The Running Explained Podcast
Running Explained
4.6 • 534 Ratings
🗓️ 22 August 2024
⏱️ 76 minutes
🧾️ Download transcript
Summary
This one is for my sober and sober-curious runners out there!! Luc Zoratto's journey into running and sobriety is a tale of community, empowerment, and self-discovery. After being in the "sober closet" for 5 years, he decided to share his sobriety journey publicly on LinkedIn after hitting a major milestone: qualifying for the Boston Marathon. Today, we're talking about quitting drinking, the personal nature of sobriety, and of course, the messy, hard work that comes with pushing yourself athletically AND personally!
Luc Zoratto (@marathon2sobriety) is a Sober Dad, Husband, Marathoner & Alcohol-Free Life Coach. He helps empower high-performing professionals and entrepreneurs to overcome the limitations that alcohol and drugs have on their lives. His mission is to promote a growth mindset that challenges the belief that hard work and alcohol go hand in hand, and inspire others to embrace a healthy and fulfilling lifestyle to help people realize their full potential.
https://www.marathon2sobriety.ca/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Jamie Lang and Sophie Haboo have arrived on Disney Plus. |
| 0:04.5 | We're having a baby. |
| 0:05.5 | We're having a baby. |
| 0:07.2 | I've always wanted to be mom. |
| 0:09.4 | And we're bringing you on our journey through everything. |
| 0:12.4 | I have no idea what we're doing. |
| 0:13.6 | Thank you. I have more of an idea. |
| 0:15.6 | I think of it like a Tamagocchi. |
| 0:17.8 | At the end of all of this... |
| 0:20.0 | We're going to have a little baby. Raising Chelsea, a Hulu |
| 0:23.7 | original series streaming exclusively on Disney Plus. 18 plus subscription required T's and T supply. |
| 0:30.1 | An engineer round the corner, whenever you need, British gas have over 6,000 on route at speed. |
| 0:36.8 | Fixing lights that won't light or have started to blink, |
| 0:40.3 | a pipe with a leak and that weird smell under the sink. If your boilers kaput and your blue |
| 0:45.8 | fur needs a rinse, we've got your back to stop that cold water wince. You don't need to be a customer. |
| 0:52.3 | We can help you too, taking care of things. It's what British gas do. |
| 0:57.1 | T's and C supply 6,000 engineers correct as of Jan 2026. |
| 1:00.2 | Welcome to the Running Explained podcast. I'm your host, Coach Elizabeth. When I started running at the age of 29, I had so many questions and what felt like nowhere to turn to for answers. |
| 1:10.9 | So now I'm here to answer all your questions about running and running adjacent topics |
| 1:15.0 | to help you become a better, smarter, more knowledgeable runner. |
| 1:18.8 | Whether you're brand new or you've been doing this for a while, there's always more we can learn about running. |
| 1:24.4 | And now you can train with Running Explained wherever you go. Check out the new Run Club by |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Running Explained, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Running Explained and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.