Good morning millennials. Welcome back to the morning toast. It is Wednesday, Claudia's favorite day of the week.

Shall I know what?

Yes, it is. Welcome back to the show everyone. How's everyone doing? And by everyone I mean Claudia, how you doing?

Hey, Jacks. Hey everyone. Happy Wednesday. Hope everyone's feeling sprightly and bubbly. I for one. I'm not.

But for the sake of pretending, let's pretend. What a great day.

Okay, so I did something again, where I woke up early to work out. And if I ever have this idea again, please stop me.

Like my workout was trash. My output was trash because I have no energy in the morning. Like I legit couldn't move my legs any faster.

My output, if you're a palatoster, then you know what this means. Like compared to my last PR on a 30 minute ride.

I was like 50 kgs less like the same output I did the first day that I got the bike. I'm like regressing. So I need to stop working out in the morning.

I always feel like it's going to make me feel better and it just made me feel like a worthless loser.

So that's why I have a wet hair. But I'm really liking my man vibe today. What do you think?

Why it's not worth it to work out in the morning, not that I work out ever. But it's like quarantine days are so long.

Like it's already hard to fill things up and working out is one of the things you do after the toast.

So you're waking up early. You're giving yourself more hours in the day to fill up with stuff and you're getting your workout out of the way.

So it's like something that you would do after the toast. Like now you have this free time that like you don't really need.

Yeah, but like I still dread it. So I'm glad that it's out of the way. Like I would rather sit on my ass and do and be bored than like get dressed and work out.

So I'm glad it's out of the way, but it wasn't as good of a workout as it could have been.

And I know that people are so gung ho about working out in the mornings, but where do you get that energy from? Let a girl know.

I think people are gung ho and once again, I can't really speak to the validity of this thing is how I've never worked out morning noon or night.

But I think people are gung ho and working out in the morning when they have full lives, not when like the day is theirs.

Yes, that is interesting.

Okay, that's a good point. I also did the Lizzo Reich. I gave myself every chance for it to be fabulous.

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