S3 Ep76: Severe Nerve Pain & the Role of Safety and Mindset in Healing

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 16 February 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

I never miss a chance to use my life and my process to help you. The best teaching tool I have is my own lived experience. Today I share an unexpected and painful symptom imperative I encountered: powerful nerve pain shooting from my inner wrist up my forearm. I paused immediately and began to embody the mindset that I teach you here - reminding myself it was TMS and that I was safe - and then proceeded to do the work with patience and kindness for myself. I think you will get many nuggets of truth and inspiration in this story. I hope you can apply them to your own journey. MUCH LOVE TO YOU! xoxo n.

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Transcript

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0:00.0	Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs.
0:07.0	You are here.
0:14.0	Hello beautiful people.
0:16.0	How's everybody today?
0:17.0	This is Nicole and you have reached my podcast,
0:20.0	The Cure for Chronic Pain, with me.
0:22.0	Nicole Sachs, happy to be here with you today. cure for
0:25.0	those chronic pain with me. Nicole Sachs, happy to be here with you today.
0:26.0	Happy Valentine's Day for those who celebrate.
0:30.0	This podcast will air on the week of Valentine's Day.
0:34.1	I have such a complicated relationship with Valentine's Day.
0:37.7	I think it's super cheesy and sort of a holiday created to sell candy and cards,
0:43.2	but then it's really hard for me to deny a holiday
0:46.7	that celebrates love and encourages us
0:50.4	to remind each other that we are loved. So through that lens happy Valentine's Day and I send you
0:57.5	my biggest love as I always do. So today on the podcast is just going to be you and me.
1:03.2	We are going to talk for a few minutes because I've had some things on my mind
1:08.0	that I think are important and I wanted to take a moment on the podcast to highlight them.
1:13.0	Lately, well I mean it's always on my mind how to best and most powerfully share this message,
1:21.0	but lately I've been really thinking deeply about the concept of mindset and safety and confidence in knowing that you're okay and subjects like that that I think are really important and I want to remind myself that they are just as if not more important actually than the tool of journal speak journal speak is crucial
1:48.1	crucial but what's most important in terms of your healing and in terms of really allowing symptoms to fall away quickly is the concept of safety and mindset because without it you really are just salmon spawning upstream and so I want to talk a little bit about that today.
2:08.0	I also want to say that this is something I notice like in terms of the symptoms and
	...

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