S3 Ep70: Nervous System Dysregulation and Bladder Symptoms - Fight/Flight Vs. TMS

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 5 January 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy New Year! Today on the pod we focus on a Speakpipe from Kate. Kate has been dealing with bladder urgency and frequency, and notices that her symptoms are far fewer when there is a "real" emergency going on - times of high stress tend to take the place of her physical issues. This is such a common occurrence and so normal. It all comes back to the brain science. Today we talk about it all - why you are sometimes spared your symptoms during times of actual emergency, and why they come rushing back (Spoiler: Your nervous system doesn't know the difference between real and perceived danger.) So happy to be with you as we welcome 2024 with all its glory and struggle. I'm here for all of it. Much love xoxo n.

If you would like to be part of our LIVE amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n.

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Transcript

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0:00.0	Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here.
0:12.0	Hello everybody and happy New Year,
0:15.0	2024.
0:17.0	Here we are.
0:18.0	I hope that New Year's Eve went well
0:21.0	and that you are rolling into 2024 with some level of optimism and light.
0:28.0	I think we're all doing our best.
0:29.7	This is Nicole, by the way.
0:31.4	And you have reached my podcast, The Care for Chronic Pain with me, Nicole Sachs.
0:34.8	Welcome to it.
0:35.8	Happy to be here with you guys today.
0:39.0	So for the last couple of weeks I've been on break.
0:41.6	I've actually taken a few minutes away from work.
0:45.7	Not really because I've been working day and night on preparing the final manuscript of my book
0:51.6	to submit it to my publisher, so I've been really in it in terms of TMS and thinking about the brain science and thinking about all of your stories and we'll talk more about that.
1:02.0	But I've taken a minute from all the emails and just sort of really being in the day to day of it because it's so important. It's so important. I hope you have done the same for yourself in some small way to
1:15.2	pause and to give yourself a little bit of a break sometimes. I am terrible at this and
1:22.0	I know how hard it is is especially if you have children. So as your parent there is no real break. I mean I've been
1:28.0	parenting hardcore the last two weeks. Kids home from college, some travel, you know the drill. But trying to take a
1:37.4	breather and get some perspective. And anyway, I'm a big fan of that.
1:43.1	I'm a big fan of making sure you take care of yourself.
1:45.6	I had the opportunity to ride on a couple of planes
	...

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