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It is Sunday, which means it's time for a pocket podcast.

A pocket podcast is something I do every week,

and it is a little five minute or less pep talk to Gitchie and the mood for your week.

So here we go.

The upside means living in gratitude,

finding the positive in every experience,

and helping other people do the same.

You are now part of the movement.

Welcome to the upside with Callie and Jeff.

This week I want to talk about something that is timely for us right now,

which is like the one year anniversary of Jeff losing his job.

Now that was a really hard time for us.

And I want to talk about the headspace we were in,

...