It is Sunday, which means it's time for a pocket podcast.

A pocket podcast is something to do every week.

It is a short little five-minute or less pep talk to get you in the mood and the right

mindset for your week.

So here we go.

The upside means living in gratitude, finding the positive in every experience and helping

other people do the same.

You are now part of the movement.

Welcome to the upside with Callie and Jeff.

This week I want to talk about frustrations that are going on in all of our lives right

now because of our current situation.

But first I want us to say thank you to our ad partner for today's show.

Sending photos to a Skylake frame is so easy.

All you do is email and you can give the email address to anyone you like.

So everybody in the family can have the email address to grandma's frame, to your parents

frame, to that one sibling who lives too far away, their frame, and you can feel close to

those you love even when you have to physically be separated.

It sets up so easy.

Even mom and dad can do it.

It takes less than a minute.

You plug it in, use the touchscreen to connect to your wireless network and you enjoy.

And here is the best part about it.

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