S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)

Go Love Yourself

Crowd Network

Health & Fitness, Relationships, Society & Culture, Self-improvement, Mental Health, Education

4.8 • 626 Ratings

🗓️ 24 January 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is an episode we’ve been wanting to do for such a long time. We’ve spoken a bit about our experiences with overeating and our disordered relationships with food, but in this episode we’re speaking to former binge eater turned psychotherapist, Sarah Dosanjh, about the reality of binge eating disorder, learning to be kinder to ourselves, how to recognise it’s a problem for you, and how to take the first steps toward recovery. It very much became a therapy session for us, so a warning that this episode contains detailed references to eating disorders, particularly binge eating disorder. If you’re struggling with an eating disorder, please visit beateatingdisorders.org.uk. You can also find Sarah’s Youtube channel and podcast here. We also have some very exciting news - we have a new YouTube channel where you can now WATCH our episodes! So make sure you subscribe there if you want to see our faces (and the bag of dicks…) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Enough from
0:01.2	Traglyan.
0:02.6	Spiele Tony Hawks Pro Skater 3 and 4
0:05.2	and grinds as were it 2002.
0:08.3	A legendary remake of original
0:10.0	Spieme, with nine parks,
0:11.6	crasser tricks,
0:12.6	platform-overgrefering multiplayer
0:14.3	and ab-gaffirned new game modi.
0:16.7	Hold you the new Tony Hawks Pro Skater 3 and 4
0:19.9	and show the world,
0:21.4	the Schwed Stip Nye.
0:22.9	Now, now,
0:24.1	on Tony Hawk the Game.com,
0:25.7	shreckstry, play now.
0:27.3	Avfugable from the 11th July.
0:30.1	Oh, that's my prime delivery.
0:31.5	What? Already.
0:32.5	Only one thing can match the buzz of Primes fast delivery.
0:36.1	And that's the buzz of Prime's entertainment.
0:39.0	What are we watching?
0:39.7	Heads of state, that new action comedy with Idris Elber as the Prime Minister,
	...

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